Eating meat-free at Del Taco is easy — the menu has a solid set of vegetarian items, from the 8 Layer Veggie Burrito to bean & cheese classics and veggie-friendly sides. Below is every vegetarian-marked item with calories.
All Vegetarian Items with Calories
| Item | Calories |
|---|---|
| 8 Layer Veggie Burrito | 540 |
| 1/2 lb. Bean & Cheese Burrito | 500 |
| Bean & Cheese Burrito (Value) | 300 |
| Cheddar Quesadilla | 480 |
| Mini Cheddar Quesadilla | 130 |
| CrunchTada Tostada | 350 |
| 3 Layer Queso Nachos | 330 |
| Bean & Cheese Cup | 300 |
| Crinkle Cut Fries | 320 |
| Hashbrown Sticks (5 pc.) | 230 |
| Mini Cinnamon Churros (2 pc.) | 200 |
| Caramel Cheesecake Bites | 410 |
| Shakes (Vanilla/Chocolate/Strawberry) | 550 |
| Egg & Cheese Breakfast Burrito | 430 |
| Chips & Guac snack | 170 |
Best Vegetarian Picks
Most filling: 8 Layer Veggie Burrito (540 cal, 18g protein) — beans, rice, guacamole and more.
Best protein: 1/2 lb. Bean & Cheese Burrito (500 cal, 24g protein).
Lightest: Mini Cheddar Quesadilla (130 cal) or Bean & Cheese Cup (300 cal).
A Note on Vegan Options
Del Taco marks vegetarian items, but strictly vegan options are more limited (cheese and dairy appear in most veggie items). Bean-based items ordered without cheese and sour cream are the closest to vegan — ask your location about preparation.